PORK POTSTICKERS WITH SOY SAUCE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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PORK POTSTICKERS WITH SOY SAUCE wins in 5 out of 10 nutrient categories
PORK POTSTICKERS WITH SOY SAUCE: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | PORK POTSTICKERS WITH SOY SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 169 cal | 230 cal | |
| Protein | 8.6 g | 11.9 g | |
| Carbs | 20.8 g | 25.4 g | |
| Fat | 5.1 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK POTSTICKERS WITH SOY SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.9 MG |
Minerals
| Mineral | PORK POTSTICKERS WITH SOY SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 238 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 941 MG | 508 MG |