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PORK POTSTICKERS WITH PONZU DIPPING SAUCE vs ROUNDY'S

Nutrition comparison per 100 g serving

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PORK POTSTICKERS WITH PONZU DIPPING SAUCE wins in 5 out of 10 nutrient categories
PORK POTSTICKERS WITH PONZU DIPPING SAUCE: 5 vs ROUNDY'S: 4 (1 ties)

Overview

Nutrient PORK POTSTICKERS WITH PONZU DIPPING SAUCE ROUNDY'S Winner
Calories 214 cal 86 cal
Protein 9.2 g 2.1 g
Carbs 23.5 g 15.7 g
Fat 9.2 g 1.8 g
Fiber 1 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK POTSTICKERS WITH PONZU DIPPING SAUCE ROUNDY'S Winner
Vitamin C, total ascorbic acid 9.2 MG 0 MG

Minerals

Mineral PORK POTSTICKERS WITH PONZU DIPPING SAUCE ROUNDY'S Winner
Calcium, Ca 20 MG 14 MG
Iron, Fe 0.7 MG 0.3 MG
Sodium, Na 602 MG 4 MG
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