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PORK POTSTICKERS WITH PONZU DIPPING SAUCE vs ANCIENT GRAIN FUSION

Nutrition comparison per 100 g serving

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ANCIENT GRAIN FUSION wins in 5 out of 10 nutrient categories
PORK POTSTICKERS WITH PONZU DIPPING SAUCE: 4 vs ANCIENT GRAIN FUSION: 5 (1 ties)

Overview

Nutrient PORK POTSTICKERS WITH PONZU DIPPING SAUCE ANCIENT GRAIN FUSION Winner
Calories 214 cal 186 cal
Protein 9.2 g 5.7 g
Carbs 23.5 g 30.7 g
Fat 9.2 g 5 g
Fiber 1 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PORK POTSTICKERS WITH PONZU DIPPING SAUCE ANCIENT GRAIN FUSION Winner
Vitamin C, total ascorbic acid 9.2 MG 6.4 MG

Minerals

Mineral PORK POTSTICKERS WITH PONZU DIPPING SAUCE ANCIENT GRAIN FUSION Winner
Calcium, Ca 20 MG 29 MG
Iron, Fe 0.7 MG 1.9 MG
Sodium, Na 602 MG 136 MG
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