PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING vs MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING: 5
vs
MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS: 5
(1 ties)
Overview
| Nutrient | PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 171 cal | 363 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 22.9 g | 34.1 g | |
| Fat | 5.7 g | 17.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PORK POTSTICKERS ASIAN STYLE GYOZA DUMPLING | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 330 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 443 MG | 824 MG |