PORK vs MIDGET COCKTAIL WIENERS
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 10 nutrient categories
PORK: 5
vs
MIDGET COCKTAIL WIENERS: 2
(3 ties)
Overview
| Nutrient | PORK | MIDGET COCKTAIL WIENERS | Winner |
|---|---|---|---|
| Calories | 262 cal | 289 cal | |
| Protein | 17.9 g | 11.8 g | |
| Carbs | 2.4 g | 4.0 g | |
| Fat | 20.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | MIDGET COCKTAIL WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK | MIDGET COCKTAIL WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 512 MG | 868 MG |