PORK & POBLANO PESTO WITH RICE vs SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI
Nutrition comparison per 100 g serving
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PORK & POBLANO PESTO WITH RICE wins in 6 out of 11 nutrient categories
PORK & POBLANO PESTO WITH RICE: 6
vs
SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI: 4
(1 ties)
Overview
| Nutrient | PORK & POBLANO PESTO WITH RICE | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 134 cal | 93 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 13.4 g | 14.5 g | |
| Fat | 6.3 g | 2.0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & POBLANO PESTO WITH RICE | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PORK & POBLANO PESTO WITH RICE | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 218 MG | 229 MG |