PORK PATTIES vs REDUCED FAT GLUTEN FREE BURGERS
Nutrition comparison per 100 g serving
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REDUCED FAT GLUTEN FREE BURGERS wins in 5 out of 10 nutrient categories
PORK PATTIES: 2
vs
REDUCED FAT GLUTEN FREE BURGERS: 5
(3 ties)
Overview
| Nutrient | PORK PATTIES | REDUCED FAT GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calories | 305 cal | 230 cal | |
| Protein | 15.9 g | 18.6 g | |
| Carbs | 2.0 g | 0.9 g | |
| Fat | 25.2 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATTIES | REDUCED FAT GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PATTIES | REDUCED FAT GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 722 MG | 62 MG |