PORK PATTIES vs GLUTEN FREE BURGERS WITH SWEET ONIONS
Nutrition comparison per 100 g serving
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GLUTEN FREE BURGERS WITH SWEET ONIONS wins in 4 out of 10 nutrient categories
PORK PATTIES: 3
vs
GLUTEN FREE BURGERS WITH SWEET ONIONS: 4
(3 ties)
Overview
| Nutrient | PORK PATTIES | GLUTEN FREE BURGERS WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 305 cal | 225 cal | |
| Protein | 15.9 g | 15.2 g | |
| Carbs | 2.0 g | 1.3 g | |
| Fat | 25.2 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATTIES | GLUTEN FREE BURGERS WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PATTIES | GLUTEN FREE BURGERS WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 722 MG | 53 MG |