PORK PATTIES vs 90% LEAN | 10% FAT GROUND TURKEY PATTIES
Nutrition comparison per 100 g serving
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90% LEAN | 10% FAT GROUND TURKEY PATTIES wins in 5 out of 11 nutrient categories
PORK PATTIES: 3
vs
90% LEAN | 10% FAT GROUND TURKEY PATTIES: 5
(3 ties)
Overview
| Nutrient | PORK PATTIES | 90% LEAN | 10% FAT GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 305 cal | 168 cal | |
| Protein | 15.9 g | 16.1 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 25.2 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATTIES | 90% LEAN | 10% FAT GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PATTIES | 90% LEAN | 10% FAT GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 722 MG | 255 MG |