PORK PATTIES vs CHEESE CROQUETTES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CROQUETTES wins in 5 out of 10 nutrient categories
PORK PATTIES: 4
vs
CHEESE CROQUETTES: 5
(1 ties)
Overview
| Nutrient | PORK PATTIES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 272 cal | 222 cal | |
| Protein | 14.6 g | 8.3 g | |
| Carbs | 3.3 g | 25 g | |
| Fat | 21.9 g | 11.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATTIES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORK PATTIES | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 596 MG | 375 MG |