PORK PATE MAZOWIECKI PASZTET vs FULL COOKED TURKEY
Nutrition comparison per 100 g serving
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FULL COOKED TURKEY wins in 4 out of 10 nutrient categories
PORK PATE MAZOWIECKI PASZTET: 2
vs
FULL COOKED TURKEY: 4
(4 ties)
Overview
| Nutrient | PORK PATE MAZOWIECKI PASZTET | FULL COOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 125 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 35.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATE MAZOWIECKI PASZTET | FULL COOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PATE MAZOWIECKI PASZTET | FULL COOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 714 MG | 214 MG |