PORK PATE vs ALL NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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ALL NATURAL GROUND BEEF wins in 5 out of 10 nutrient categories
PORK PATE: 1
vs
ALL NATURAL GROUND BEEF: 5
(4 ties)
Overview
| Nutrient | PORK PATE | ALL NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 7.1 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 32.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK PATE | ALL NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK PATE | ALL NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Sodium, Na | 625 MG | 214 MG |