PORK ORGANIC COUNTRY PATE vs TOASTED BARLEY & MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK ORGANIC COUNTRY PATE: 5
vs
TOASTED BARLEY & MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | PORK ORGANIC COUNTRY PATE | TOASTED BARLEY & MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 446 cal | 65 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 42.9 g | 1.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ORGANIC COUNTRY PATE | TOASTED BARLEY & MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PORK ORGANIC COUNTRY PATE | TOASTED BARLEY & MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 750 MG | 206 MG |