PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE vs ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE wins in 5 out of 11 nutrient categories
PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE: 5
vs
ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 194 cal | 222 cal | |
| Protein | 4.3 g | 15.6 g | |
| Carbs | 25.8 g | 11.1 g | |
| Fat | 8.6 g | 12.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | PORK MINI EGG ROLLS WITH SWEET CHILI SAUCE | ASIAN STYLE 7 SPICE DRY RUB CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 145 MG | 178 MG | |
| Sodium, Na | 548 MG | 922 MG |