PORK MEATBALLS vs SWEET CORN TAMALES
Nutrition comparison per 100 g serving
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PORK MEATBALLS wins in 6 out of 10 nutrient categories
PORK MEATBALLS: 6
vs
SWEET CORN TAMALES: 2
(2 ties)
Overview
| Nutrient | PORK MEATBALLS | SWEET CORN TAMALES | Winner |
|---|---|---|---|
| Calories | 113 cal | 246 cal | |
| Protein | 7.0 g | 2.8 g | |
| Carbs | 4.9 g | 43.7 g | |
| Fat | 7.8 g | 7.8 g | Tie |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MEATBALLS | SWEET CORN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.5 MG |
Minerals
| Mineral | PORK MEATBALLS | SWEET CORN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 352 MG | 296 MG |