PORK MEATBALLS vs POTATO KUGEL
Nutrition comparison per 100 g serving
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PORK MEATBALLS wins in 7 out of 10 nutrient categories
PORK MEATBALLS: 7
vs
POTATO KUGEL: 2
(1 ties)
Overview
| Nutrient | PORK MEATBALLS | POTATO KUGEL | Winner |
|---|---|---|---|
| Calories | 113 cal | 141 cal | |
| Protein | 7.0 g | 2.7 g | |
| Carbs | 4.9 g | 12.4 g | |
| Fat | 7.8 g | 9.7 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MEATBALLS | POTATO KUGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 7.9 MG |
Minerals
| Mineral | PORK MEATBALLS | POTATO KUGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 352 MG | 335 MG |