PORK MARINADE vs BACK RUB
Nutrition comparison per 100 g serving
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BACK RUB wins in 4 out of 10 nutrient categories
PORK MARINADE: 3
vs
BACK RUB: 4
(3 ties)
Overview
| Nutrient | PORK MARINADE | BACK RUB | Winner |
|---|---|---|---|
| Calories | 188 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.8 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK MARINADE | BACK RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PORK MARINADE | BACK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 14.4 MG | |
| Sodium, Na | 1,188 MG | 15,000 MG |