PORK LUNCHEON PATTY LOAF vs CRIDER
Nutrition comparison per 100 g serving
Ad 468x60
CRIDER wins in 4 out of 10 nutrient categories
PORK LUNCHEON PATTY LOAF: 3
vs
CRIDER: 4
(3 ties)
Overview
| Nutrient | PORK LUNCHEON PATTY LOAF | CRIDER | Winner |
|---|---|---|---|
| Calories | 214 cal | 196 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LUNCHEON PATTY LOAF | CRIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PORK LUNCHEON PATTY LOAF | CRIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 804 MG | 732 MG |