PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS vs TOTINO'S
Nutrition comparison per 100 g serving
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PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS wins in 5 out of 11 nutrient categories
PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS: 5
vs
TOTINO'S: 4
(2 ties)
Overview
| Nutrient | PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS | TOTINO'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 233 cal | |
| Protein | 9.7 g | 8.1 g | |
| Carbs | 15.9 g | 32.6 g | |
| Fat | 3.1 g | 8.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS | TOTINO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS | TOTINO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 389 MG | 570 MG |