Pork Loin Tenderloin vs NR BNLS RIBEYE STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
NR BNLS RIBEYE STEAKS wins in 4 out of 11 nutrient categories
Pork Loin Tenderloin: 3
vs
NR BNLS RIBEYE STEAKS: 4
(4 ties)
Overview
| Nutrient | Pork Loin Tenderloin | NR BNLS RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 230 cal | |
| Protein | 17.9 g | 28.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Tenderloin | NR BNLS RIBEYE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Tenderloin | NR BNLS RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 71 MG |