PORK LOIN RIBLETS SWEET BARBECUE RUB vs SLICED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK LOIN RIBLETS SWEET BARBECUE RUB: 4
vs
SLICED BACON: 4
(2 ties)
Overview
| Nutrient | PORK LOIN RIBLETS SWEET BARBECUE RUB | SLICED BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 412 cal | |
| Protein | 16.1 g | 35.3 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 14.3 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN RIBLETS SWEET BARBECUE RUB | SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK LOIN RIBLETS SWEET BARBECUE RUB | SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 125 MG | 1,294 MG |