PORK LOIN RIBLETS vs ITALIAN STYLE BEEF & PORK MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK LOIN RIBLETS: 4
vs
ITALIAN STYLE BEEF & PORK MEATBALLS: 4
(2 ties)
Overview
| Nutrient | PORK LOIN RIBLETS | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 271 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 2.7 g | 5.9 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN RIBLETS | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LOIN RIBLETS | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 527 MG | 576 MG |