Pork Loin Filet with Cajun Style Seasonings vs 9/12OZ RIBEYE CAB BNLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Pork Loin Filet with Cajun Style Seasonings: 4
vs
9/12OZ RIBEYE CAB BNLS: 4
(3 ties)
Overview
| Nutrient | Pork Loin Filet with Cajun Style Seasonings | 9/12OZ RIBEYE CAB BNLS | Winner |
|---|---|---|---|
| Calories | 140 cal | 186 cal | |
| Protein | 18 g | 19.5 g | |
| Carbs | 2 g | 0 g | |
| Fat | 6 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Filet with Cajun Style Seasonings | 9/12OZ RIBEYE CAB BNLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Filet with Cajun Style Seasonings | 9/12OZ RIBEYE CAB BNLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 680 MG | 88 MG |