PORK LOIN FILET vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
BACON CHEESEBURGER wins in 5 out of 10 nutrient categories
PORK LOIN FILET: 4
vs
BACON CHEESEBURGER: 5
(1 ties)
Overview
| Nutrient | PORK LOIN FILET | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 134 cal | 310 cal | |
| Protein | 16.1 g | 13.3 g | |
| Carbs | 4.5 g | 24.8 g | |
| Fat | 4.5 g | 17.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN FILET | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PORK LOIN FILET | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 196 MG | 429 MG |