PORK LOIN FILET vs APPLE BOURBON PORK TENDERLOIN
Nutrition comparison per 100 g serving
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APPLE BOURBON PORK TENDERLOIN wins in 3 out of 10 nutrient categories
PORK LOIN FILET: 1
vs
APPLE BOURBON PORK TENDERLOIN: 3
(6 ties)
Overview
| Nutrient | PORK LOIN FILET | APPLE BOURBON PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 134 cal | 116 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN FILET | APPLE BOURBON PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LOIN FILET | APPLE BOURBON PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 402 MG | 473 MG |