Pork Loin Bone In Rib Roast vs STRIP BEEF BNLS 0X1 NR
Nutrition comparison per 100 g serving
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STRIP BEEF BNLS 0X1 NR wins in 5 out of 11 nutrient categories
Pork Loin Bone In Rib Roast: 2
vs
STRIP BEEF BNLS 0X1 NR: 5
(4 ties)
Overview
| Nutrient | Pork Loin Bone In Rib Roast | STRIP BEEF BNLS 0X1 NR | Winner |
|---|---|---|---|
| Calories | 143 cal | 152 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Rib Roast | STRIP BEEF BNLS 0X1 NR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Rib Roast | STRIP BEEF BNLS 0X1 NR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 241 MG | 58 MG |