Pork Loin Bone In Rib Roast vs BEEF SHORT RIBS B/I CAB
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SHORT RIBS B/I CAB wins in 4 out of 11 nutrient categories
Pork Loin Bone In Rib Roast: 3
vs
BEEF SHORT RIBS B/I CAB: 4
(4 ties)
Overview
| Nutrient | Pork Loin Bone In Rib Roast | BEEF SHORT RIBS B/I CAB | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Rib Roast | BEEF SHORT RIBS B/I CAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Rib Roast | BEEF SHORT RIBS B/I CAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 241 MG | 80 MG |