Pork Loin Bone In Chops Frenched vs LAMB BLNS LEGS N.Z.
Nutrition comparison per 100 g serving
Ad 468x60
LAMB BLNS LEGS N.Z. wins in 5 out of 11 nutrient categories
Pork Loin Bone In Chops Frenched: 2
vs
LAMB BLNS LEGS N.Z.: 5
(4 ties)
Overview
| Nutrient | Pork Loin Bone In Chops Frenched | LAMB BLNS LEGS N.Z. | Winner |
|---|---|---|---|
| Calories | 161 cal | 134 cal | |
| Protein | 18.8 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Chops Frenched | LAMB BLNS LEGS N.Z. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Chops Frenched | LAMB BLNS LEGS N.Z. | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 304 MG | 80 MG |