Pork Loin Bone In Chine Removed Chop with Jalapeno Seasonings vs GROUND BEEF 4 OZ PATTY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Pork Loin Bone In Chine Removed Chop with Jalapeno Seasonings: 4
vs
GROUND BEEF 4 OZ PATTY: 4
(3 ties)
Overview
| Nutrient | Pork Loin Bone In Chine Removed Chop with Jalapeno Seasonings | GROUND BEEF 4 OZ PATTY | Winner |
|---|---|---|---|
| Calories | 143 cal | 185 cal | |
| Protein | 17.0 g | 14.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Chine Removed Chop with Jalapeno Seasonings | GROUND BEEF 4 OZ PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Chine Removed Chop with Jalapeno Seasonings | GROUND BEEF 4 OZ PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 812 MG | 38 MG |