Pork Loin Bone In Center Cut Rib Center *All Natural vs BEEF GROUND 81/19
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Pork Loin Bone In Center Cut Rib Center *All Natural: 3
vs
BEEF GROUND 81/19: 3
(5 ties)
Overview
| Nutrient | Pork Loin Bone In Center Cut Rib Center *All Natural | BEEF GROUND 81/19 | Winner |
|---|---|---|---|
| Calories | 196 cal | 250 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Center Cut Rib Center *All Natural | BEEF GROUND 81/19 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Center Cut Rib Center *All Natural | BEEF GROUND 81/19 | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 49 MG | 67 MG |