Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In vs BEEF T-BONE STK 16 OZ CH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF T-BONE STK 16 OZ CH wins in 5 out of 11 nutrient categories
Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In: 2
vs
BEEF T-BONE STK 16 OZ CH: 5
(4 ties)
Overview
| Nutrient | Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In | BEEF T-BONE STK 16 OZ CH | Winner |
|---|---|---|---|
| Calories | 171 cal | 143 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In | BEEF T-BONE STK 16 OZ CH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In | BEEF T-BONE STK 16 OZ CH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 55 MG | 31 MG |