PORK LOIN BACKRIBS vs PREMIUM BACON
Nutrition comparison per 100 g serving
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PORK LOIN BACKRIBS wins in 3 out of 10 nutrient categories
PORK LOIN BACKRIBS: 3
vs
PREMIUM BACON: 2
(5 ties)
Overview
| Nutrient | PORK LOIN BACKRIBS | PREMIUM BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 375 cal | |
| Protein | 14.3 g | 31.3 g | |
| Carbs | 5.4 g | 6.3 g | |
| Fat | 15.2 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN BACKRIBS | PREMIUM BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LOIN BACKRIBS | PREMIUM BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,750 MG |