Pork Loin Back Rib & Seasoning Cook In Bag vs WHOLE DUCK LEGS
Nutrition comparison per 100 g serving
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WHOLE DUCK LEGS wins in 7 out of 12 nutrient categories
Pork Loin Back Rib & Seasoning Cook In Bag: 2
vs
WHOLE DUCK LEGS: 7
(3 ties)
Overview
| Nutrient | Pork Loin Back Rib & Seasoning Cook In Bag | WHOLE DUCK LEGS | Winner |
|---|---|---|---|
| Calories | 205 cal | 134 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 15.2 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Loin Back Rib & Seasoning Cook In Bag | WHOLE DUCK LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pork Loin Back Rib & Seasoning Cook In Bag | WHOLE DUCK LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 295 MG | 71 MG |