PORK LION RIBLETS vs TURKEY BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST SAUSAGE LINKS wins in 4 out of 10 nutrient categories
PORK LION RIBLETS: 2
vs
TURKEY BREAKFAST SAUSAGE LINKS: 4
(4 ties)
Overview
| Nutrient | PORK LION RIBLETS | TURKEY BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 223 cal | 161 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LION RIBLETS | TURKEY BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LION RIBLETS | TURKEY BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 85 MG | 643 MG |