PORK LINKS vs PORK BANGERS
Nutrition comparison per 100 g serving
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PORK BANGERS wins in 4 out of 9 nutrient categories
PORK LINKS: 3
vs
PORK BANGERS: 4
(2 ties)
Overview
| Nutrient | PORK LINKS | PORK BANGERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 164 cal | |
| Protein | 16.1 g | 13.2 g | |
| Carbs | 7.1 g | 9.2 g | |
| Fat | 37.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK LINKS | PORK BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,500 MG | 436 MG |