PORK JERKY vs KASHI
Nutrition comparison per 100 g serving
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PORK JERKY wins in 5 out of 11 nutrient categories
PORK JERKY: 5
vs
KASHI: 4
(2 ties)
Overview
| Nutrient | PORK JERKY | KASHI | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 35.7 g | 70 g | |
| Fat | 1.8 g | 11.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK JERKY | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 1,143 MG | 633 MG |