PORK JERKY vs PROTEIN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
PORK JERKY wins in 5 out of 12 nutrient categories
PORK JERKY: 5
vs
PROTEIN CRISPS: 3
(4 ties)
Overview
| Nutrient | PORK JERKY | PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 42.9 g | 57.1 g | |
| Carbs | 14.3 g | 19.1 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK JERKY | PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 381 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 452 MG |