PORK JERKY vs CRUNCHY COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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PORK JERKY wins in 5 out of 11 nutrient categories
PORK JERKY: 5
vs
CRUNCHY COCONUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | PORK JERKY | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 567 cal | |
| Protein | 42.9 g | 20 g | |
| Carbs | 14.3 g | 33.3 g | |
| Fat | 5.4 g | 40 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK JERKY | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,143 MG | 167 MG |