PORK JERKY vs PREMIUM CUT ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM CUT ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
PORK JERKY: 0
vs
PREMIUM CUT ORIGINAL BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | PORK JERKY | PREMIUM CUT ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 35.7 g | 42.9 g | |
| Carbs | 25 g | 21.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | PREMIUM CUT ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK JERKY | PREMIUM CUT ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,321 MG | 1,857 MG |