PORK JERKY vs GINGERBREAD BITES WITH CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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PORK JERKY wins in 5 out of 12 nutrient categories
PORK JERKY: 5
vs
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 3
(4 ties)
Overview
| Nutrient | PORK JERKY | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 321 cal | 452 cal | |
| Protein | 32.1 g | 2.2 g | |
| Carbs | 39.3 g | 53.8 g | |
| Fat | 3.6 g | 24.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK JERKY | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK JERKY | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 750 MG | 183 MG |