PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE vs GRILLED TERIYAKI SALMON RICE BOWL
Nutrition comparison per 100 g serving
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GRILLED TERIYAKI SALMON RICE BOWL wins in 6 out of 11 nutrient categories
PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE: 4
vs
GRILLED TERIYAKI SALMON RICE BOWL: 6
(1 ties)
Overview
| Nutrient | PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | GRILLED TERIYAKI SALMON RICE BOWL | Winner |
|---|---|---|---|
| Calories | 286 cal | 168 cal | |
| Protein | 15.7 g | 8.9 g | |
| Carbs | 4.3 g | 25.3 g | |
| Fat | 22.9 g | 3.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | GRILLED TERIYAKI SALMON RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | PORK ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | GRILLED TERIYAKI SALMON RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 1 MG | 189 MG |