PORK IN RED SAUCE TAMALES vs THAI PEANUT CRUNCH WRAP KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PORK IN RED SAUCE TAMALES: 5
vs
THAI PEANUT CRUNCH WRAP KIT: 5
(1 ties)
Overview
| Nutrient | PORK IN RED SAUCE TAMALES | THAI PEANUT CRUNCH WRAP KIT | Winner |
|---|---|---|---|
| Calories | 177 cal | 179 cal | |
| Protein | 8.0 g | 7.7 g | |
| Carbs | 15.9 g | 22.4 g | |
| Fat | 8.9 g | 6.4 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK IN RED SAUCE TAMALES | THAI PEANUT CRUNCH WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PORK IN RED SAUCE TAMALES | THAI PEANUT CRUNCH WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 372 MG | 353 MG |