PORK GREEN CHILI WITH BEANS vs ORIGINAL CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CHILI CON CARNE WITH BEANS wins in 6 out of 11 nutrient categories
PORK GREEN CHILI WITH BEANS: 4
vs
ORIGINAL CHILI CON CARNE WITH BEANS: 6
(1 ties)
Overview
| Nutrient | PORK GREEN CHILI WITH BEANS | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 130 cal | 108 cal | |
| Protein | 6.5 g | 6.9 g | |
| Carbs | 9.8 g | 14.6 g | |
| Fat | 7.3 g | 2.3 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK GREEN CHILI WITH BEANS | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | PORK GREEN CHILI WITH BEANS | ORIGINAL CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 398 MG | 377 MG |