PORK GREEN CHILI SAUCE vs MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE
Nutrition comparison per 100 g serving
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PORK GREEN CHILI SAUCE wins in 7 out of 10 nutrient categories
PORK GREEN CHILI SAUCE: 7
vs
MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE: 2
(1 ties)
Overview
| Nutrient | PORK GREEN CHILI SAUCE | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 100 cal | |
| Protein | 6.2 g | 13.3 g | |
| Carbs | 2.7 g | 13.3 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK GREEN CHILI SAUCE | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PORK GREEN CHILI SAUCE | MANGO COCO CARIBBEAN STYLE TROPICAL EVERYTHING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 248 MG | 467 MG |