PORK GRAVY MIX vs COUNTRY-STYLE SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 6 out of 11 nutrient categories
PORK GRAVY MIX: 6
vs
COUNTRY-STYLE SAUSAGE GRAVY: 3
(2 ties)
Overview
| Nutrient | PORK GRAVY MIX | COUNTRY-STYLE SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 286 cal | 75 cal | |
| Protein | 14.3 g | 1.7 g | |
| Carbs | 57.1 g | 5 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK GRAVY MIX | COUNTRY-STYLE SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK GRAVY MIX | COUNTRY-STYLE SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 5,143 MG | 367 MG |