PORK GRAVY MIX vs POULTRY GRAVY STARTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK GRAVY MIX: 3
vs
POULTRY GRAVY STARTER: 3
(4 ties)
Overview
| Nutrient | PORK GRAVY MIX | POULTRY GRAVY STARTER | Winner |
|---|---|---|---|
| Calories | 286 cal | 25 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK GRAVY MIX | POULTRY GRAVY STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 5,143 MG | 725 MG |