PORK GOURMET TAMALES vs CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PORK GOURMET TAMALES: 5
vs
CHORIZO: 5
(2 ties)
Overview
| Nutrient | PORK GOURMET TAMALES | CHORIZO | Winner |
|---|---|---|---|
| Calories | 259 cal | 205 cal | |
| Protein | 8.2 g | 9.5 g | |
| Carbs | 18.8 g | 24.4 g | |
| Fat | 16.5 g | 7.9 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK GOURMET TAMALES | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK GOURMET TAMALES | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 576 MG | 441 MG |