PORK GINGER SCALLION SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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SMOKED BRATWURST wins in 5 out of 10 nutrient categories
PORK GINGER SCALLION SAUSAGE: 3
vs
SMOKED BRATWURST: 5
(2 ties)
Overview
| Nutrient | PORK GINGER SCALLION SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 282 cal | 291 cal | |
| Protein | 14.1 g | 20.3 g | |
| Carbs | 3.5 g | 5.1 g | |
| Fat | 23.5 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK GINGER SCALLION SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 127 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 671 MG | 1,354 MG |