PORK FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
PORK FRANKS: 2
vs
SMOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | PORK FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 302 cal | 288 cal | |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 30.2 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 943 MG | 985 MG |