PORK FLAVORED STUFFING MIX vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 5 out of 14 nutrient categories
PORK FLAVORED STUFFING MIX: 4
vs
STUFFING MIX: 5
(5 ties)
Overview
| Nutrient | PORK FLAVORED STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FLAVORED STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FLAVORED STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,607 MG |